A Conversation about Mind with Gary Allen and Joseph DeNicholas:
A podcast in three parts
Gary Allen
Joseph DeNicholas
Gary, Executive Co-Director of Mindfulness Peace Project, and Joe, a Licensed Clinical Social Worker, discuss ways of understanding what the mind is, how it becomes confused through habitual egocentrism, and how we might go about unraveling this confusion.
1. Mind Defined
2. Mind as a Source of Suffering
3. Meditation as an Antidote to Suffering