Mindfulness Peace Project

Ratna Peace Initiative | Veterans Peace of Mind | Solitary Confinement

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Incarcerated Veterans

Confused by symptoms of trauma, many veterans in need of treatment act out, often violently, then find themselves in jails and prisons.

The following is from the Federal Lawyer/ September 2010:

“According to the fact sheet issued by the National Center for PTSD, “Almost half of all male Vietnam theater veterans currently suffering from PTSD had been arrested or in jail at least once — 34.2% more than once – and 11.5% had been convicted of a felony.”

The criminal justice system is [now] facing many similar issues relating to PTSD endured by veterans of the current wars that it has faced for years with Vietnam veterans. “One researcher has posited theories as to why veterans of the wars in Iraq and Afghanistan may be more vulnerable to PTSD…. Those theories include the following

  • Because of the lack of a formal battlefront, soldiers deal with constant threat and combat uncertainty.
  • Many of the troops are from National Guard units, as such, these soldiers frequently receive much less training than active duty units.
  • Tours of duty are long and they frequently include direct combat exposure.
  • Many military service members face redeployment.

While mindfulness meditation can be used as part of one’s religious path, it can also be taught from a completely secular point of view as a way to come to terms with one’s thoughts and emotions, cultivating peacefulness and clarity. The veterans who have been part of our prison outreach groups have benefited immensely from the practice of mindfulness. In 2009, Ratna formed “Veterans Peace of Mind” (VPoM). Through this project, we developed a program for offering mindfulness to veterans to help mitigate the problems and anxiety of PTSD and other military trauma. This program was developed after a great deal of research and the careful guidance of a Ph.D. psychologist who spent three years working with trauma at the VA Hospital in Denver.

How does mindfulness deal with aggressive, chaotic thoughts filled with hurt and drama, harsh memories and overwhelming emotions? The simple practice of grounding oneself in the present moment using mindfulness techniques allows one to develop steadiness instead of reactivity, and to release the struggle with conflicted thoughts and feelings.

 


This approach to mindfulness is the heart of the VPoM programs working with veterans. The Department of Justice has found that incarcerated veterans make the most progress in rehabilitation if they are worked with as a unit. To this end many states have established veterans’ dorms within the prison situation.

VPoM has made a number of presentations of its mindfulness approach in prisons in Florida and Colorado and is following up with support for these groups. The detrimental effects of combat exposure on mental health have long been recognized. Depression, anxiety, PTSD, newly recognized Moral Injury and elevated rates of suicide and violence are common among returning veterans. We are also in negotiations with additional veterans’ dorms prison administrators to present VPoM mindfulness training programs with a correspondence course on the view and practice of mindfulness, taking advantage of ongoing scientific research.

In This Section

  • Veterans Peace of Mind
    • Incarcerated Veterans
    • Incarcerated Veterans Study Course – Warrior’s Heart
  • Science Supports Mindfulness
  • VPoM Resources

Secular Mindfulness Meditation for Veterans Group – Now meeting in Denver

Please join us every other Wednesday, 12:00 noon – 2:00pm, for a secular Mindfulness Meditation for Veterans meeting, held at the Denver Shambhala Meditation Center. We practice meditation, particpate in discussions, and offer friendly support. Learn More …

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TED Talk – Andrew “Sarge” Chambers

Interview with Karl Marlantes

“Colorado Matters” Radio Interview – Listen

Ryan Warner of KCFR's Colorado Matters interviews Margot Neuman and Iraq vet SSG Paul Kendel about veteran's mindfulness training. 15 minutes.

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Mindfulness Peace Project
6800 N 79th St, Ste. 200, Niwot Co 80503

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303-443-0444
info@mindfulnesspeaceproject.org
6800 N. 79th St, Ste. 200
Niwot, CO 80503

Photo Credits

Many thanks to Tony Johnson, professional photographer, and the other photographers including Gary Allen, who have contributed great images to this website.

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