Solitary Confinement (SC), in development, is a secular program requested by the Colorado Department of Corrections to bring mindfulness and meditation to inmates in isolation. Read More ...
New Book Available
We’ve put out a detailed guide to mindfulness practice specifically for inmates in solitary confinement called Discovering Sanity. It’s the first book on mindfulness aimed at the unusual and challenging circumstances of dealing with the mind in solitary, providing practical instructions for working with conflicting emotions, delusions, and hellish psychological states. It offers ways to instead use the circumstance of solitary confinement to cultivate clarity and peacefulness.
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Generosity is the virtue that produces peace
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